Happiness & Well Being - Available Online

Teletherapy Sessions with Elena Kaiser

Teletherapy is a mental health service offered by the use of long distance technology so clients and therapists do not need to be physically in the same place.

Types of Therapies Offered

Art Therapy/Art Making
Play Therapy
Sibling Therapy
Yoga/Movement/ Dance
EMDR —Children Teens and Adults
Parent Guidance

Benefits of Virtual Teletherapy:

Past Childhood Issues
Divorce, Separation Anxiety
Quarantine Related Fears and Worries
Trauma/Separation Anxiety
High School and College Senior Stress Anxiety
Focus and Calm

EMDR Therapy for Young Adults

EMDR therapy is great for anxiety. It is known as information processing therapy. It uses an eight-phase approach and is highly effective for clients who have suffered a traumatic or disturbing incident, causing memories of the event to be stored within the brain negatively. When elements of trauma are locked in and unprocessed memories of that event create a sense of having to actually relive it, with thoughts, feelings, body sensations, or flashbacks.

Art Therapy for Children

Art Therapy is a great method used for child trauma. My techniques are holistic and customized to each client, providing a very different experience to traditional talk therapy. Our creative, free-flowing session frees clients and helps address a range of issues, from parenting to bereavement, divorce, and sibling rivalry, to anxiety and depression, OCD, Sensory Integration disorder, and ADHD.

How Much Does Teletherapy Cost?

Payment Options

BCBS,  are indicating they will cover behavioral health care via telephone and HIPPA-compliant platforms per their recent announcements. 

If you have any questions or concerns as to the accuracy of this information or whether you are eligible for telehealth services, please contact your insurance provider directly to ensure they will pay for your telephone/video visits. 

We are also offering self-pay telehealth visits for those clients who are not covered.

How to get setup for Teletherapy?

Book an Appointment

Complete the online appointment form or call the office. Complete Consent form.

Check your Equipment

Make sure you have the right computer, tablet or smartphone. Check that you have the app installed as instructed by the video meeting service provider.

Start a session

Make sure you start the session exactly at the time your session is scheduled.

Teletherapy Session

Please provide as much detail as possible so we can match you to the right therapist. A Follow up call maybe needed in some cases.

Equipment to Use

You will need a camera, microphone and speaker on your screen, tablet or cell phone (or use headphones). Some smartphones require the installation of different software prior to use.


You may need to download the software or the plugin. Using the browser from your Laptop.


Use comfortable headphones with a mic. Using the built in speaker or phone speaker on your device without headphones is not recommended.


Find a safe, quiet and comfortable area for a session.

Begin Your Telehealth Session Teletherapy Solutions is HIPAA compliant


After launching Zoom, click Join a Meeting to join a meeting without signing in. If you want to log in and start or schedule your own meeting, click Sign In.


Have a good quality, comfortable headphones with mic. Use of PC speaker or phone speaker is not recommended.