I have been  a therapist for over twenty-five years, creating a safe space for children, adolescents and adults.  I understand obstacles that stand between you and how you would like to feel – clear, calm, and joyful. I access inner resources like self-love, self-knowledge, and compassion guiding individuals towards health and balance through art therapy, play therapy, sand tray work, talk therapy, mindfulness methods, body-centered techniques, and EMDR (Eye movement desensitization and reprocessing) and integrate a wholistic therapy approach using the body mind and spirit.